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A workshop for women 55+ on stress, burnout, and nervous system resilience.
Join Dr. Elleanor Smith for an evening of tea and discussion exploring how chronic stress impacts the body and practical strategies to cultivate resilience, improve energy, and support long-term well-being.
Workshop will take place in person at the beautiful Hacienda Del Mar: 12625 High Bluff Drive San Diego, CA 92130 on Thursday, July 09 from 7:00pm - 8:30pm.
A workshop for women 55+ on stress, burnout, and nervous system resilience.
Join Dr. Elleanor Smith for an evening of tea and discussion exploring how chronic stress impacts the body and practical strategies to cultivate resilience, improve energy, and support long-term well-being.
Workshop will take place in person at the beautiful Hacienda Del Mar: 12625 High Bluff Drive San Diego, CA 92130 on Thursday, July 09 from 7:00pm - 8:30pm.